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Wow! Thank you! After three sleepless months due to lower back pain and sciatica I have had the first consecutive nights of sleep! Ahhhhhhhh. I have also noticed that I’m ravenous for healthy foods, especially greens. And, I crave this 30 minutes of time to relax and breathe…I no longer crave nicotine, caffeine or sugar. Humph. I’m sold. After only a week. Thanks.

March 10, 2017